🔅🔅 DUDH {MILK} 🔅🔅
🔅IMAM HUSAIN {AS} Yeh Dudh ne Dhime {Slow} Dhime Chusi ne Pivu na Pasand farmayu
🔅AAP DUDH Jaldi si Pi Jaata RASULALLAH {SA} Dudh pita to aa Misal duaa Parhta,
ALLAH HUMMA BARIK LANA FIHE VAZADNA MINHO
🔅DUDH NE COMPLETE food kehva ma ave chhe ehma Protein {fat} lactose hoy chhe, Ane Vitamin C na Alava ehma Tamam Vitamin Mozud hoye Chhe
🔅DUDH ma Ghani Micdaar ma Calcium Mozud hoye chhe, Je Bones ane Teeth Vaste Ghanu Jaruri chhe,
100 GRAM DUDH MA 300 THI 3000 CALORIE HOYE CHHE